South Chico Dental Care
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Dental patients smiling at dentist office in Chico CA

Tips for Healthy Teeth

May 14, 2021
Posted By: South Chico Dental Care
Woman receiving dental exam at dentist office in Chico CA

Your adult teeth are designed to last a lifetime, and with proper care and best practices, you can achieve this very reachable goal at South Chico Dental Care

Caring for teeth and gums is a partnership between you and your dentist. Adopting best practices for dental care and at-home maintenance is your best defense against preventable oral health conditions that threaten your teeth.

5 Oral Health Tips from Your Dentist in Chico, CA

#1 Dental Checkups and Teeth Cleanings

Every six months, you should visit your dentist's office in Chico, CA for a comprehensive dental exam and teeth cleaning.

The exam promotes early diagnosis and less invasive dentistry because problems can be caught early, including oral cancers. In addition, your teeth cleaning rids your mouth of bacteria and debris that lead to decay and even gum disease.

#2 Excellent At-Home Oral Care

It’s important to brush and floss your teeth at least twice per day—more often if you indulge in snacking or the drinking of acidic and sugary beverages.

While your dentist in Chico, CA and hygienist care for your smile every six months as part of our prevention, your good habits between dental visits are crucial to your future oral health.

#3 Eliminate Bad Habits

Smoking, vaping, and tobacco use play a role in periodontal disease (also called gum disease) and increase your risks for specific cancers, including oral cancers. We recommend talking to your doctor about smoking cessation programs and medications to keep your smile and body systems healthy.

Using your teeth to open bottles or crunch on ice is also detrimental and can lead to chips, fractures, and enamel wear.

#4 Protect Your Teeth

If you grind and clench your teeth (bruxism), your dentist in South Chico, CA offers custom nightguards to prevent tooth breakage and other oral health complications like jaw joint disfunction.

If you’re athletic and compete, talk to our dentist about a custom mouthguard as well.  

#5 Alert Your Dentist to All Oral Health Changes

If you have a toothache, tooth sensitivity, or sore in your mouth that does not heal independently, it is important to reach out to your dentist as soon as possible.

Prompt dental maintenance is critical when oral health issues appear.

Contact Our Chico, CA Dentist Office Today!

Our dentist and hygienist can recommend more specific tips based on your oral health. Reach out to South Chico Dental Care today at (530) 636-4943 to schedule your next dental checkup and teeth cleaning in Chico, CA.

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